Vacation for Body, Mind & Spirit

Single Wellness Sessions

Abhyanga Sweda

Application of herbal oil on the body followed by soft massage and steam is Abhyanga Sweda. It is believed to rejuvenate the nervous system, decreases the effects of aging, Impart a firmness to the limb, lubricate the joints, promote wellness of skin and Increases circulation. Too tired and drained out from hectic schedules? Try this out!

  • Abhyanga Sweda
  • 85/ 45min + 15min
  • Abhyanga
  • 69/ 45min

Shirodhara

Widely known as a nervous relaxant, this procedure maintains a continuous and steady flow of herbal oil over the forehead for a certain time period. Shirodhara ia relieves symptoms of anxiety, stress, fatigue,fear and headache. It also regulates moods and enhances the quality of sleep. Too restless or depressed from stress? Relax with shirodhara!

  • Shirodhara
  • 79/ 40min

Marma

Marma is an ancient Indian practice where focus is given to various energy points in the body to aid the body’s natural healing process. Mild touch of the various energy channels on the body may help to release deep seated physical and psychological stress. Feeling unhealthy due to emotional traumas? Marma can do wonders!

  • Marma
  • 65/ Monthly

Swedana

A technique to induce perspiration in ayurveda. Here, sweating is induced by being inside a wooden steam chamber. this technique improves circulation,relieves heaviness and lethargy.tones up the muscles and improves flexibility of joints.

  • Swedana
  • 30/ 15 min

Udwarthana

An ancient pressure based massage using herbal powder, Udwarthana, helps tighten loose skin and also in exfoliating dead tissues from skin. It also helps in prevention of accumulation of skin fat.

 

Too tired skin? Udwarthana is the answer!

  • Udwarthana
  • 160/ Monthly

Eye Wash

Eye wash is a cleansing procedure for the eyes. It uses a herbal decoction. This procedure helps to remove dirt, sensitivity and fatigue of eyes. It can also serve as a preventive measure against eye infections. Tired eyes?

 

Eye wash is a good remedy.

  • Eye Wash
  • 12/ Monthly

Foot Massage

A herbal oil massage on the vital points of foot can easily relax and rejuvenate the mind and whole body.

 

No time to relax? Get a quick foot massage!

  • Foot Massage
  • 30/ Monthly

Head Massage

Massaging the head with herbal oil can bring quick relaxation to the whole body. It improves circulation of the brain, releases stress, improves sleep and promotes hair growth.

 

Feeling hot headed?

 

Cool it with a massage!

  • Head Massage
  • 30/ Monthly

Back Massage

Massage with herbal oils or stones on the spine with medium pressure strokes. it improves circulation, relieves pain, increase flexibility, soothes sore muscles, releases stress and improves the strength of the spine.

  • Back Massage
  • 30/ Monthly